Personalized experience with a STRONG Community
Balance Power
Corporate Park Drive, Pembroke, Massachusetts
Personalized experience with a STRONG Community
Corporate Park Drive, Pembroke, Massachusetts
In 2010, I began my fitness journey as a member at Healthtrax Hanover Wellness. What started as a personal commitment to get healthier quickly grew into a passion for movement, strength, and community. After falling in love with group classes, I pursued formal training and became a certified personal trainer
Over the years, I expanded my expertise with certifications in strength training and senior weight training and balance. My specialized coaching is designed to help people build confidence, power, and long‑term wellness.
Today, I’m proud to lead Balance Power Studio, a space built for real people who want real results. My mission is simpl
Over the years, I expanded my expertise with certifications in strength training and senior weight training and balance. My specialized coaching is designed to help people build confidence, power, and long‑term wellness.
Today, I’m proud to lead Balance Power Studio, a space built for real people who want real results. My mission is simple: create an environment where every member feels supported, challenged, and inspired to become the strongest version of themselves.


At Balance Power Studio, I believe strength is more than physical — it’s about courage, resilience, and community. I proudly stand with those affected by breast cancer and support ongoing efforts to raise awareness, fund research, and inspire hope. Together, we lift each other up — one class, one cause, one mission
Interested in learning more? Want to start your fitness journey? Have specific goals? Corporate Park Drive Suite 1100 Pembroke CALL or TEXT Lynda 781-973-0776
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.